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Health programs

Ongoing support from a pharmacist for long-term conditions and health goals.

Diabetes care

Help with glucose meters, insulin pens, medication timing and keeping your numbers on track.

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Blood pressure

Free blood pressure checks, home monitor advice, and follow-ups when your medication changes.

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Asthma and COPD

Inhaler technique checks and action plans so you know what to do when symptoms flare.

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Weight management

Practical guidance on nutrition, activity and medication options, with regular check-ins.

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Quit smoking

A personalised plan with counselling and nicotine replacement or prescription options.

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Medication reviews

A full review of your medications once or twice a year.

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Diabetes care

Whether you were just diagnosed or have managed diabetes for years, we can help you understand your medications and devices.

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What we help with

  • Choosing and setting up a glucose meter
  • Insulin and injectable pen training
  • Understanding your A1C and daily readings
  • Foot care and sick-day planning

Blood pressure

High blood pressure often has no symptoms. Regular checks help you and your doctor see if treatment is working.

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What we help with

  • Free in-store blood pressure checks
  • Choosing a home monitor and using it correctly
  • Tracking readings to share with your doctor
  • Lifestyle and medication advice

Asthma and COPD

Most people use their inhaler slightly wrong. A quick check can make a real difference to how well it works.

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What we help with

  • Inhaler and spacer technique review
  • Personal action plans
  • Knowing your rescue versus controller inhalers
  • Vaccines that protect your lungs

Weight management

We offer realistic, judgement-free guidance and help you understand the medication options your doctor may discuss.

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What we help with

  • Goal setting and regular check-ins
  • Nutrition and activity guidance
  • Information on prescription weight-loss medications
  • Managing side effects

Quit smoking

Quitting is easier with support. Pharmacists can help you choose the right aids and stick with your plan.

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What we help with

  • A quit plan built around your habits
  • Nicotine patches, gum, lozenges and sprays
  • Prescription quit-smoking medications where suitable
  • Follow-up visits to keep you on track

Start a health program

Book a first conversation with a pharmacist. It’s free.

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